Depending on what you eat, maybe. Acne is really clogged up poers, so as long as you take showers regualerly and don’t touch your face too often, you shoulnd’t have to much trouble. Some people say sugar and sweets cause acne, but I don’t really believe that.

yes immediatly after i eat popcorn or bacon my skin gets greasy. when i eat a lot of sugar i get pimples.

Yes it can. I know eating fatty foods and dairy will affect you and encourage acne to occur. I would strongly suggest trying sites like wikipedia and just general searching in your favorite search engine on diet and acne.

Absolutely! There are many triggers for acne, including stress, a high-fat or high-grease diet, poor hygiene and mineral deficiencies like zinc. As for diet… If you don’t get enough fruits and veggies w/natural enzymes & vitamins, you’re organs will not have the ability to break down very well what you’re eating instead. If you tax your liver enough w/fat, you develop fatty liver disease & diabetes, which are both fatal btw. If your body is taxed w/toxins, you’ll see acne & boils & poor healing abilities. Your pores will grow bigger & your skin will lose its elasticity.

As for your dr’s response… dr’s aren’t schooled in nutrition, nutritionists are. dr’s are taught to examine, run tests & prescribe medicines. It’s illegal for them to offer any advice outside of their medical training. So, you’re better off asking a dermatologist about skin, dieticians about diet, & so on…

Hope it helps…

I tend to agree mostly but I’m still not sure i *get* everything here.

Yes it does. Eat healthy food

Yes I Do Agree With This,There is Lot Of Diet On Acne,Those People Who ar e Facing This Problem Of Acne Must Avoid Eating Oily and Junk Food Because this Type Of Food Enhancing this Problem Of Acne More.

1.You should eliminate yogurt containing cow’s milk because believ eme they are not as healthy as they are hyped up to be.Some pack way too much refined sugar for a "healthy snack".

2.Goat milk and cheese should be fine, unless your body has developed an intolerance to them, which is mostly unlikely but still possible.

3. The ezekiel bread should be fine but eat this in moderation.

4. Wheat Germ, should be fine as well, again, just eat in moderation. Note that Wheat Germ as a skin care ingredient is very comedogenic, so any product you see containing high amount os it should be avoided.

5.Carrots and Sweet potatoes are fine, they’re low in the glycemic index but mangoes can be really bad if you happen to have an overgrowth of candida.

yeah, eat healthy food.
nutritious food is essential for all people