Having this fruit diet in hot days will be better. Fruit diet is suitable for people who wants to lose about 2 kgs. We dont advise you to try this diet if you want to lose more than 2 kgs. This diet helps you to throw away your toxin and have a shiny body.

Fruit Diet For Breakfast

1 apricot, 1 peach, 2 stwrawberries, half apple, some sweetener. Prepare  salad with these things. And drink 500 ml mineral water. All these are your breakfast.