Hypothyroidism Symptoms and Its Treatment Without Drugs – 3 Options To Consider

Hypothyroidism Revolution

Hypothyroidism is a disease that affects over two-hundred million people around the world. It develops when the thyroid, which is the butterfly-shaped gland near the bottom of your neck, doesnt produce enough triodothyronine and thyroxine for your body to operate normally. Most people are not aware they have it because they are unaware of the lack of hypothyroidism symptoms.  These two hormones are responsible for helping the operation of many of your bodys functions. For that reason, when you dont have enough of either hormone, you can suffer with symptoms such as exhaustion, depression, constipation, a weakened immune system, unexplained weight gain,dry skin and an inability to sleep well. In extreme cases, thyroid problems can even become fatal if you dont seek and undergo treatment.Theres quite a range of options for treating hypothyroidism. Here are three of the most popular natural treatments to consider.

Option #1 – The Use Of AcupunctureAcupuncture is a form of traditional Chinese therapy that is commonly used for a range of problems and illnesses. For many hundreds of years, practitioners have found it to be an effective natural alternative to traditional medicines and treatments. An acupuncturist will use thin, sterile needles placed into specific points around your ear to manipulate the energy in your body. This can restore the balance of your body and can help treat hypothyroidism, in addition to helping with other medical conditions you may also be suffering from.Your acupuncture practitioner will typically give you a list of recommended herbs to take, and lifestyle changes to make, to aid in the success of your treatment. A few of the most commonly used herbs for hypothyroidism include Mugwort, Gentian, Yellowdock, St. Johns Wort and Kelp.

Option #2 – Use Natural TherapiesThere are a number of hypothyroidism treatments in this category alone with the most popular being nutritional therapy. This type of treatment requires a person to take several supplements in order to meet all of the bodys daily requirements. Iodine is especially important for thyroid health, while other vitamins to take include Vitamin A, Vitamin B, Zinc, Calcium, Tyrosine, and Magnesium.Yoga is becoming quite popular as a therapy for people needing treatment for hypothyroidism. There are a number of yoga poses and postures that have shown to help the blood circulate throughout your body. This additional blood flow can help in the production of triodothyronine and thyroxine. Doing some light exercise regularly, along with swimming can also be beneficial. Other helpful natural therapies include aerobic exercise, Qi Gong, hydrotherapy, homeopathy, and biofeedback therapy.

Option #3 – Modifications To Your DietWhat you eat; the fuel you feed into your body, can either treat or aggravate hypothyroidism. There are foods such as broccoli, peaches, kale, turnips, cabbage and spinach which have a tendency to slow down hormone production in the thyroid. Instead, you should be eating foods that are high in iodine, and these include seeds, ground vegetables, nuts, whole grains and kelp, because these can boost thyroid health.If you can make a start and choose just one of the hypothyroidism treatments above, you can begin to make a worthwhile improvement in the symptoms you currently have.

If you combine a number of the treatments mentioned, you should start seeing even better results. The critical thing is for you to think about getting started and doing something. Its wise to also consult a doctor or another health professional to ask them which therapies they feel best suit you and your particular condition.More Information:There are many successful home treatments for hypothyroidism.

Hypothyroidism Revolution